Hola, Como Estas?
Last week was a busy week! I started using my trekking poles with my daily walks. On Saturday I did a 17 Km walk.
I had 12 pounds of weight in my pack, but all went well. I took a few breaks as I will whilst walking the Camino. After my walk, my legs ached ( terrible pain!) but the next day, NO PROBLEMS!
Today, I cycled 30 KM just to keep the leg muscles working.
SPANISH LANGUAGE REVIEW
I am now sitting in the sun reading my Spanish language books. WOW I need to practice a lot as my verb tenses are all wrong!
I am taking some private lessons so that I will be better prepared for my adventure!
I was once at an intermediate level of the language. It will certainly help on my trip.
I will keep chanting my mantra…
KEEP WALKING!
Enjoying your commentary…already doing so much…walking and riding and great distance! You have inspired me to keep up my 5K runs to improve my overall health and to set myself a goal! Cheers.